Metabolism Based Eating Program

“My top priority is  to help every client achieve their health goals. Most of my clients continue to work with me even after achieving the results they wanted, and that is the highest compliment I can receive.  I am with my clients each step of the way, helping to guide them on their personal journey to better health.”

These plans are designed for individuals looking to lose fat and either maintain or build lean muscle mass. These plans help clients apply the best nutrition and exercise science to their lives - using customized calorie and nutrient targets.

*A Resting Metabolic Rate (RMR) and a DEXA body composition test must be completed prior to the 1st Nutrition Appointment. Georgia residents can register for these tests here.