A different Kind Of Solution

Our Services

  • Food

    Food is more than fuel to meet bodily needs. How and what we eat is a part of who we are.

  • Strength

    Strength training has been the missing link for me on my journey of well-being. It is important to specify strength training. There are endless opinions.

  • Philosophy

    My goal for lifestyle focused health and nutrition is to help clients feel at peace with their bodies and their food, physically strong enough to live the life of their choosing.

  • Dexa Body Comp

    A quick and pain free scan to give you an accurate reading of you bodies BMI, Muscular Mass, and Body Fat Percentage.

  • Metabolic Testing

    Results will determine your own bodies oxygen consumption and how many calories you burn during “rest”.

  • Nutritional Counseling

    Meet with Robin Steagall Rd to talk about your health goals and what changes you want to see over a chosen period of time.

Start Today

Start Today

Unlocking Nutritional Science
Free

Come join me as we dive deeper into the issues that bog us down each day, and let's get you on the right path to a healthy mind, body, and soul!

“Body Science Rd has been a valuable hand-holder throughout my journey to improve my health. With her sage advice, words of encouragement, and witty humor, I find myself well on my way to reaching my goals. She is a rock star!”

-Carmen N.